![]() The other 20 percent is reserved for goodies. While The Adventures of Dietgirl does not include a set-in-stone diet plan, Reid's basic rule of thumb for healthy living is to eat about 80 percent virtuously - whole grains, fruits, vegetables, healthy fats and mostly vegetarian lean protein. Author has managed to sustain weight loss.Honest and real story of weight loss offers inspiration and motivation.Today, Reid lives in Scotland and is the creator of her widely popular website where she continues to document her weight loss, which she has managed to maintain since 2006, and share tips, insights, stories and humor that support her healthy lifestyle and that of countless other devoted fans. In it, she covers her seven-year weight loss journey, which includes her travels around the world fashioned in seven dress sizes that became smaller and smaller. This autobiographical account inspires and motivates any woman or man who is desperate to lose weight and reclaim their sense of self. Reid, who is today 175 pounds lighter, uses the globe as her backdrop for chronicling her life as she travels from Paris to Red Square to Australia looking for love and herself. ![]() The Amazing Adventures of Dietgirl is an unabashed, humorous and heartfelt memoir by Shauna Reid, a once 351-pound woman who transformed herself from couch potato to weight loss and blogging goddess. BACKGROUND Start the Diet Now Advertisement ![]()
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